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I'm here to help light up the darkness, inspire, and help other mums feel seen and less alone through my musings on life, motherhood, and mental health, intertwined with my faith and grief. This is a space for REAL motherhood - the good and the bad, the beautiful and the ugly. Here, I promise to be open, vulnerable, and honest.

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Why Does Rest Feel So Hard?

Why Does Rest Feel So Hard?By: Lynn Vincent Published on: 08/01/2026

When you keep pushing yourself and running on high stress/fight mode for too long, you’re going to break. So, what’s the solution? Rest? Sounds simple, doesn’t it? Well, the truth is, there’s so much more to resting than the word alone implies. And let’s face it, for a lot of us (mums especially), rest usually seems ineffective or impossible.

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Why Does Rest Feel So Hard?

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