Mother | Write | Inspire
YOU are not alone
I'm here to help light up the darkness, inspire, and help other mums feel seen and less alone through my musings on life, motherhood, and mental health, intertwined with my faith and grief. This is a space for REAL motherhood - the good and the bad, the beautiful and the ugly. Here, I promise to be open, vulnerable, and honest.
Here, you are seen, and you are heard.
Setting Boundaries
By: Lynn Vincent Published on: 30/10/2025I know I’m not the only person who has grown up and gone through life wary about boundary-setting because it feels selfish. We worry we’ll disappoint people or that they won’t understand. Worse still, we’re anxious about the repercussions, where we can often be made to feel ungrateful and guilty.
Finding Calm In Anxiety: Verses & Encouragements To Help Take Back Control
By: Lynn Vincent Published on: 29/08/2025Unless someone has experienced anxiety and mental distress, they can't really understand how much it can affect a person. Anxiety has a way of sneaking in your daily thoughts. I’ve been there, and trust me, I’ve tried a lot of therapies and tools to deal with this, but one of the things that really helps me is reframing my mindset by holding onto words that encourage and comfort.
Check In, Not Check Out: Your Mental Health, That Is!
By: Lynn Vincent Published on: 01/08/2025Wow, can you believe it’s August today? I think we’re all feeling it – the year is already more than half over, we’re exhausted and likely feeling very unmotivated, and it probably doesn’t help that it’s a cold winter as well! I thought that today might be a good time to do a mental health check in.
Creating Through the Mess: The Power of Creative Outlets For Your Mental Health
By: Lynn Vincent Published on: 13/06/2025I’ve personally found that creative outlets are a powerful tool not only to boost my mental health, but also to supplement the healing in my grief journey. Here’s how having a creative outlet can support your mental wellbeing and why embracing creativity might be one of the best decisions you can make for your mental health.
